So I've decided that it's time to lose a little bit of weight. I am 149 lbs and I want to reach 115 or 120 by March next year :)
So I will workout 5 days a week for 45 minutes and start changing up my diet a little bit :)
I've started by switching my drinks to water and no calorie, no sugar, flavored carbonated water.
I'm not eating out as much, I'm eating less bread and pasta, And I'm eating smaller amounts a few times a day to keep up my metabolism.
:) Hopefully this works!! I want to be back to a size 7 in jeans instead of 9's or 11's
So I will workout 5 days a week for 45 minutes and start changing up my diet a little bit :)
I've started by switching my drinks to water and no calorie, no sugar, flavored carbonated water.
I'm not eating out as much, I'm eating less bread and pasta, And I'm eating smaller amounts a few times a day to keep up my metabolism.
:) Hopefully this works!! I want to be back to a size 7 in jeans instead of 9's or 11's
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